Mina Kirkova, MA, MSW, LCSW-C              

Counseling and Therapy for Children, Adolescents, & Adults

in Phoenix/Jacksonville, Maryland

 

 

3009 Jackson Ridge Ct. Phoenix, MD, 21131

mina@minacounseling.com

(443) 322-6552

 

 

 

ADD/ADHD, Anxiety, Stress, Mindfulness, Meditation,  School Underachievement, Organizational Skills, Time Mngt., Phobias, Grief, Loss, Depression, Emotional Dysregulation, Self-Confidence, Bullying, Social Skills, Assertiveness, Sibling Rivalry, Disciplining Issues, Anger, Arguing, Rebelliousness, Lying​

MY SPECIALTIES

COGNITIVE-BEHAVIOR THERAPY

 

Cognitive-behavior therapy is based on the premise that our thoughts affect our feelings and actions. As a child and adolescent therapist, I work toward restructuring children's negative thinking patterns and correcting "thinking errors" in order to modify their feelings and resulting behaviors.

 

Cognitive-behavior therapy is a rapid, results-oriented, highly studied and evidence-based form of psychotherapy. Cognitive-behavior therapy is instructive, using homework assignments and other means to achieve results quickly. Cognitive-behavior therapy is based on the premise that our thoughts affect our feelings and actions. By restructuring our negative patterns (thinking errors) we can modify our feelings and resulting behaviors.

 

Find out more about Cognitive-Behavior Therapy:

http://www.nacbt.org/

 

Suggested Readings:

Cognitive Behavior Therapy: Applying Empirically Supported Techniques in Your Practice

by William O'Donohue

Learning Cognitive-Behavioral Therapy: An Illustrated Guide

by Jesse Wright